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DUMBBELL PULLOVER - Full Scale Fitness
DUMBBELL PULLOVER - Full Scale Fitness

Dumbbell Pullover to Work Your Chest & Back | A Lean Life
Dumbbell Pullover to Work Your Chest & Back | A Lean Life

Dumbbell Pullover: How to do, Benefits, Muscles Worked
Dumbbell Pullover: How to do, Benefits, Muscles Worked

Scapular stabilization - serratus pullover with single dumbbell - YouTube
Scapular stabilization - serratus pullover with single dumbbell - YouTube

Dumbbell Pullover Tips To Target Back vs Chest | Nutritioneering
Dumbbell Pullover Tips To Target Back vs Chest | Nutritioneering

How to Do the Dumbbell Pullover for a Bigger Back and Chest | BarBend
How to Do the Dumbbell Pullover for a Bigger Back and Chest | BarBend

Dumbbell Pullover: How to do, Benefits, Muscles Worked
Dumbbell Pullover: How to do, Benefits, Muscles Worked

Serratus Pullovers! | 🔥SERRATUS PULLOVER . ▶️Subscribe to my YouTube  channel for free workouts: YouTube.com/RyanSpiteri . ✳ MUSCLE: Serratus  Anterior ✳️SETS: 4 ✳️REPS: 20... | By Ryan Spiteri | Facebook
Serratus Pullovers! | 🔥SERRATUS PULLOVER . ▶️Subscribe to my YouTube channel for free workouts: YouTube.com/RyanSpiteri . ✳ MUSCLE: Serratus Anterior ✳️SETS: 4 ✳️REPS: 20... | By Ryan Spiteri | Facebook

Serratus Pullovers - YouTube
Serratus Pullovers - YouTube

Don't Forget the Dumbbell Pullover | Arnold Schwarzenegger
Don't Forget the Dumbbell Pullover | Arnold Schwarzenegger

Try this exercise! The DUMBBELL PULLOVER is great for targeting chest, back  and serratus size and strength 🔥 _ Control the negatives &… | Instagram
Try this exercise! The DUMBBELL PULLOVER is great for targeting chest, back and serratus size and strength 🔥 _ Control the negatives &… | Instagram

Exercisology - The dumbbell pullover targets the serratus anterior. Tread  carefully with this exercise. You can tear your rotator cuff if you over  extend your shoulders. #serratusanterior #burnfat | Facebook
Exercisology - The dumbbell pullover targets the serratus anterior. Tread carefully with this exercise. You can tear your rotator cuff if you over extend your shoulders. #serratusanterior #burnfat | Facebook

Barbell Pullovers • Stephane Andre
Barbell Pullovers • Stephane Andre

How To Do Dumbbell Pullovers Correctly | Vitruve
How To Do Dumbbell Pullovers Correctly | Vitruve

Dumbbell Pullover Tips To Target Back vs Chest | Nutritioneering
Dumbbell Pullover Tips To Target Back vs Chest | Nutritioneering

Forgotten Lifts Part 1: Dumbbell Pullover
Forgotten Lifts Part 1: Dumbbell Pullover

How To Build Your Serratus Anterior Muscle
How To Build Your Serratus Anterior Muscle

How to Do the Dumbbell Pullover for a Bigger Back and Chest | BarBend
How to Do the Dumbbell Pullover for a Bigger Back and Chest | BarBend

My top 5 exercises part 2: Back
My top 5 exercises part 2: Back

DUMBBELL PULLOVER | Esercizi, Allenamento con manubri, Allenamento con pesi
DUMBBELL PULLOVER | Esercizi, Allenamento con manubri, Allenamento con pesi

Dumbbell Pullovers. The exercise that connects all the dots (as I like... |  TikTok
Dumbbell Pullovers. The exercise that connects all the dots (as I like... | TikTok

The CRYPT - Dumbbell Pullover Main Areas Targeted: pectorals, latissimus  dorsi, serratus Most chest exercises fall into one of two categories: They  involve pressing a weight (bending and extending at the elbows)
The CRYPT - Dumbbell Pullover Main Areas Targeted: pectorals, latissimus dorsi, serratus Most chest exercises fall into one of two categories: They involve pressing a weight (bending and extending at the elbows)

Dr. Andrew Lock on Instagram: "SHOULDER REHAB The Dumbell Pullover is one  of The King of the Gym, @josh_lenartowicz favourite exercises. We use this  as a Serratus Anterior strength and hypertrophy exercise.
Dr. Andrew Lock on Instagram: "SHOULDER REHAB The Dumbell Pullover is one of The King of the Gym, @josh_lenartowicz favourite exercises. We use this as a Serratus Anterior strength and hypertrophy exercise.

Dumbell pullover | Bodybuilding workouts, Chest workouts, Exercise
Dumbell pullover | Bodybuilding workouts, Chest workouts, Exercise

MASTER THIS EXERCISE: DUMBBELL PULLOVER - Parker Cote Elite Fitness
MASTER THIS EXERCISE: DUMBBELL PULLOVER - Parker Cote Elite Fitness

Dumbbell Pullover - Advice on Proper Form and 3 Variations
Dumbbell Pullover - Advice on Proper Form and 3 Variations

The Technique of SERRATUS PULLOVER | Cable workout, Weight training  workouts, Exercise
The Technique of SERRATUS PULLOVER | Cable workout, Weight training workouts, Exercise