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Tommy Mac” WOD
Tommy Mac” WOD

TOMMY MAC WOD” 🌷🍒💫✨ 🟩 2 Rounds For Time 12 Burpees 12 Thrusters 12  Burpees 12 Power Snatches 12 Burpees 12 Hang Squat Cleans… | Instagram
TOMMY MAC WOD” 🌷🍒💫✨ 🟩 2 Rounds For Time 12 Burpees 12 Thrusters 12 Burpees 12 Power Snatches 12 Burpees 12 Hang Squat Cleans… | Instagram

4.12.2021 Hero WOD “TOMMY MAC” – Stand Firm CrossFit
4.12.2021 Hero WOD “TOMMY MAC” – Stand Firm CrossFit

"Tommy Mac" HERO WOD 460448 | WODconnect
"Tommy Mac" HERO WOD 460448 | WODconnect

Flower City CrossFit - Day 123 — The FCCF At-Home Challenge for today is to  complete the hero WOD, Tommy Mac. Scale the barbell movements with  dumbbells, odd objects from home, or
Flower City CrossFit - Day 123 — The FCCF At-Home Challenge for today is to complete the hero WOD, Tommy Mac. Scale the barbell movements with dumbbells, odd objects from home, or

Hero WOD: “Tommy Mac” – CrossFit Southie | Exceptional Fitness
Hero WOD: “Tommy Mac” – CrossFit Southie | Exceptional Fitness

TOMMY MAC! Come hang with us tomorrow for this Hero WOD. Classes at  7:30/8:30/9:30 2 Rounds For Time 12 Burpees 12 Thrusters 115|75 12… |  Instagram
TOMMY MAC! Come hang with us tomorrow for this Hero WOD. Classes at 7:30/8:30/9:30 2 Rounds For Time 12 Burpees 12 Thrusters 115|75 12… | Instagram

THE MORNING CREW!!!: Hero WOD Thursdays - Tommy Mac
THE MORNING CREW!!!: Hero WOD Thursdays - Tommy Mac

Hero WOD: Tommy Mac - Alternative Athletics
Hero WOD: Tommy Mac - Alternative Athletics

Hero WOD: Tommy Mac - Alternative Athletics
Hero WOD: Tommy Mac - Alternative Athletics

Stream episode Sportsfreak Podcast 023 - Tommy Mac Hero WOD by Sportsfreak  Podcast podcast | Listen online for free on SoundCloud
Stream episode Sportsfreak Podcast 023 - Tommy Mac Hero WOD by Sportsfreak Podcast podcast | Listen online for free on SoundCloud

United States of Motherhood: Another Reason to Crossfit: Honoring SGT Tommy  MacPherson
United States of Motherhood: Another Reason to Crossfit: Honoring SGT Tommy MacPherson

CrossFit Trento - WOD 27.12.19 "Tommy Mac" 4 rounds of 12 Burpees 12  Thruster 50/35 kg 12 Burpees 12 Power Sanatch 12 Burpees 12 Push Jerk 12  Burpees 12 Hang Squat Clean 12 Burpees 12 OHS *Time cap 25 min | Facebook
CrossFit Trento - WOD 27.12.19 "Tommy Mac" 4 rounds of 12 Burpees 12 Thruster 50/35 kg 12 Burpees 12 Power Sanatch 12 Burpees 12 Push Jerk 12 Burpees 12 Hang Squat Clean 12 Burpees 12 OHS *Time cap 25 min | Facebook

tommy mac — Hard Exercise Works — Your Workout
tommy mac — Hard Exercise Works — Your Workout

Hero WOD: Tommy Mac - Alternative Athletics
Hero WOD: Tommy Mac - Alternative Athletics

July 13th, 2015 – Tommy Mac
July 13th, 2015 – Tommy Mac

Hero WOD: “Tommy Mac” – CrossFit Southie | Exceptional Fitness
Hero WOD: “Tommy Mac” – CrossFit Southie | Exceptional Fitness

Tommy Mac” WOD
Tommy Mac” WOD

TOMMY MAC WOD” 🌷🍒💫✨ 🟩 2 Rounds For Time 12 Burpees 12 Thrusters 12  Burpees 12 Power Snatches 12 Burpees 12 Hang Squat Cleans… | Instagram
TOMMY MAC WOD” 🌷🍒💫✨ 🟩 2 Rounds For Time 12 Burpees 12 Thrusters 12 Burpees 12 Power Snatches 12 Burpees 12 Hang Squat Cleans… | Instagram

Tommy Mac” WOD
Tommy Mac” WOD

Tommy Mac” WOD
Tommy Mac” WOD

Day 120/365 days of hero wods “tommy mac” top 3 favorite workouts of a... |  Barbell Workout | TikTok
Day 120/365 days of hero wods “tommy mac” top 3 favorite workouts of a... | Barbell Workout | TikTok

Crossfit 061 (@crossfit061) • Instagram photos and videos
Crossfit 061 (@crossfit061) • Instagram photos and videos

29:07 - thrusters 20lb DBs, power snatches 25lb DB, push jerks 20lb DBs,  squat cleans 25lb DBs, overhead s… | Crossfit workouts, Crossfit workouts  at home, Crossfit
29:07 - thrusters 20lb DBs, power snatches 25lb DB, push jerks 20lb DBs, squat cleans 25lb DBs, overhead s… | Crossfit workouts, Crossfit workouts at home, Crossfit